3 Ways to Kill Hunger Pangs Quickly

Posted by Mitchel D on

Don’t you hate that feeling when you’re running late and you suddenly realize … Oh no! Am I actually hungry right now? Bad timing! 

Have you ever headed into a two-hour meeting without eating, and wondered how to quell those loud stomach growls? Ever got the 3 o’clock slumps and had to fight the desire to buy a Starbucks coffee cake, like, yesterday?

Hunger pangs are no joke and, not surprisingly, they pop up at the most inconvenient times. Thankfully there are things you can do to squash them.

3 Ways to Kill Hunger Pangs Quickly

1. Drink some water

Water is very important in keeping your body hydrated and functioning properly. But you already knew that. Did you know that many people mistake feelings of thirst for hunger?

This usually leads to overeating, which throws off your fitness plans. To combat this, try drinking a glass of water the next time you feel an odd hunger pang.

2. Eat an orange or grapefruit

These citrus fruits are high in soluble fiber. These fibers help us feel fuller for longer, and they stabilize our blood sugar. This helps you to better control your appetite.

Oranges and grapefruits are among the fruits and vegetables with the highest fiber content, so keep one on you to help with those out-of-the-blue hunger pangs.

3. Say hello to turmeric

For centuries, turmeric – like many other spicy seasonings (think pepper, cayenne and so on), has served as an appetite suppressant in many cultures. You’d be shocked how easy it is to quash those pangs simply by swigging a turmeric juice shot.

Boom: Hunger managed.

Get Your Juice on Today

So whether you’re late, have to go a few hours without food and want to avoid the tummy rumblies, or are taking your health more seriously and want to stop falling prey to sugar cravings… you need an appetite suppressant on your side.

Say hello to Pulp Story cold-pressed turmeric juice shots, the wellness boost you’re looking for in a handy, portable container you can take anywhere. Get ready for better health and an easier time reaching your goals. Go!